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There are many resources available to help you when you're feeling anxious.

Remember to breathe and reach out if you need help...

RESOURCES

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals...

A mustache is no place to hide your emotions, get a few things off your hairy chest...

Free 24/7 text support for people in crisis...

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